July 29, 2011

Elawa Farm is awarded with a renowned chef

Mrs. Obama's initiative has only been a step away ever since prominent chef, Gale Gand, joined Elawa Farm as the Chief-In-Residence.

Gand is known for being an executive pastry chef and partner of the restaurant, Tru, located in Chicago, IL. She obtained her Bachelor Degree of Fine Arts from the Rochester Institute of Technology's School for American Craftsmen and also went to a cooking school at La Varenne in Paris, France. In 2001, she received the "Outstanding Pastry Chef" Award from the James Beard Foundation. She opened some cafés and restaurants as well, one being Gale's Coffee Bar in Wheeling, IL. Not only is coffee her specialty, yet she also created her own root beer company called Gale's Root Beer. She has also been the host of the Food Network's show, Sweet Dreams and is currently producing The Heirloom Recipe Project (PBS).

What brings Gale Gand to Elawa Farm, you may ask? Gand has a deep interest in teaching young children how to cook and eat healthy. She is also a strong supporter of sustainable agriculture, eating at local restaurants, and being "green". Being a member of Mrs. Obama's, "Chefs Move To Schools" campaign, she has come to Lake Forest and the neighboring communities to do her part. She cooks pastries, muffins, and breads weekly for Elawa Farm's Garden Market. She has also been teaching monthly Master Classes at Elawa's Kitchen since the beginning of this summer (check out The Garden at Elawa for more info). I hope that I get to meet this local inspiration one of these days, perhaps a casual run-into while I'm tending my garden at Elawa.

For more information on Gale Gand, check out her website at http://www.galegand.com/.


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Hard at Work

May: The April snow slowly melted as May came under way. This was when the hard work began. Thankfully, I had the help from my mum (the English version of "mom"; she likes to be called that). At first, the two beds were covered in weeds, the biggest nuisance being quack grass. After weeding both beds, we had to break down the soil. Next we placed at least five wheelbarrows of compost onto the soil, enriching the soil with nutrients for plant growth. About a day later, we came back and broke down the soil some more and then placed mulch onto the beds. Mulch controls weed growth and maintains soil health. This process was definitely the most hardest, physically. As you can tell, I was gaining some strong arm muscles from scooping the compost onto the soil.

The two beds! Number 1 has compost already laid down, Number 2 patiently waiting for it's turn to be enriched. (please pardon my photography skills, even though this makes a nice motion photo)

Happily weeding some quack grass.

First Glance

April: The first time I visited my future herb beds located at Elawa Farm and yes, there was still snow on the ground in April (we live in Chicago). Each bed is one hundred square feet, which is plenty of space to grow herbs. If you look closely, there is a fake fox to keep away birds from the beds.

July 28, 2011

Sadly, obese pets really do exist.

If you were busy imagining what a chubby kitty looks like, here is the real thing.

It all started with the First Lady...

The U.S. is known for being a "big" country, physically in terms of people. As in fat people. In fact, obesity has become such a huge problem that it even led to pet obesity. I mean, what's sadder than seeing a chubby, little kitten?

This major issue is due to the lack of healthy food choices. I know that crispy french fries, a juicy Big Mac, and an extra large coke sounds super delicious right now, but all of that translates into one thing: a heart attack. Okay, maybe that was a little overboard. But really, it could lead to a heart attack, if you eat it every single day for breakfast, lunch, and dinner (watch Supersize Me if you're really curious). The reasons people are so attracted to these types of foods are because of their oh-so-good-ness and their cheap prices. Obesity also negatively affects the emotional well-beings of people, such as their confidence. Thankfully, someone was able to step up to the plate.

Mrs. Obama has made child obesity her main initiative very relevant through her "Let's Move!" campaign (check out http://www.letsmove.gov/ for more info.) She is motivated to reverse the childhood obesity epidemic through healthy eating and getting active. She also gets kids involved in helping out with the White House vegetable garden. Now that's interactive.

Inspired by Mrs. Obama's initiative, I've decided to lead a path into the world of healthy eating, through my very own herb garden!
Venturing out with a very basic knowledge of gardening and cooking (unless you count the numerous times between me and the rice cooker), I feel that this is the moment to challenge myself into doing something completely different.

I believe that eating healthy should be a unique experience for everyone. It doesn't have to be The Paleo-Diet (a.k.a. hunter-gatherer style) for breakfast, lunch, and dinner; everyone is entitled to their own way of healthy eating. I hope that my experience will be an inspiration for others, just as Mrs. Obama has inspired me. Good luck to all and Bon Appétit Sain (Good Healthy Appetite)!!!