A really good friend of mine Nicole has a blog that includes a healthy workout routine and a nutrition track. Prepare to be inspired! :) Here's the link:
http://str0ngforlife.tumblr.com/
October 27, 2012
Nutrition Articles from The New York Times
U.S. Cuts Estimate of Sugar Intake: http://www.nytimes.com/2012/10/27/business/us-cuts-estimate-of-sugar-intake-of-typical-american.html?ref=nutrition&_r=0
Get Up. Get Out. Don't Sit.:http://well.blogs.nytimes.com/2012/10/17/get-up-get-out-dont-sit/?ref=nutrition
Energy Drink Disclosures Expose Gaps in Safety Policy: http://www.nytimes.com/2012/10/27/business/energy-drink-disclosures-expose-gaps-in-safety-policy.html?ref=nutrition
Get Up. Get Out. Don't Sit.:http://well.blogs.nytimes.com/2012/10/17/get-up-get-out-dont-sit/?ref=nutrition
Energy Drink Disclosures Expose Gaps in Safety Policy: http://www.nytimes.com/2012/10/27/business/energy-drink-disclosures-expose-gaps-in-safety-policy.html?ref=nutrition
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